Primary Goal

This programme covers everything you’ll need to start your journey on sustainable and realistic fat loss.

Nutrition and training

Your Starting Fat Loss programme has been created to optimise fat burning. This plan is simple yet highly effective with exercise acting as a tool to aid fat loss when following a reduced calorie diet.

We know that fat loss isn’t about boring and bland meal plans – it’s about how much you are eating on a consistent basis. As part of this programme we’ll give you how many calories you need to be consuming consume daily. We also know the importance of how your daily protein, carbohydrate and fat intake are too, so we’ll break that out for you too.

PROGRAMME TIERS

There are 3 program tiers to choose from when you sign up to my MB Nutrifit Starting Fat Loss Programme. Each will give you your calorie intake requirement and macro breakdown, as well as example training and nutrition plans but their detail and personalization will vary depending on which program tier you choose. See below for pricing.

Why Choose This Programme?

Lose weight, increase strength and feel healthier. If you’re looking to kick-start your fat loss efforts while improving your health at the same time, then this program is for you.