primary goal

Build muscle, improve strength and increase power.

nutrition + training

The Lean Muscle program has been created to optimize muscle building and strength. It is simple yet highly effective. A key component to the program will be ensuring you are progressing in the key compound lifts on a weekly basis. Along with the addition of some advanced muscle building techniques, this creates the perfect muscle-building environment.

To ensure your body only adds lean muscle, your diet will play an important factor throughout this program. You can do all the training in the world to add muscle to your body, but if you don’t support it via nutrition optimally, you will see poor results.

PROGRAMME TIERS

There are 3 program tiers to choose from when you sign up to my MB Nutrifit Starting Fat Loss Programme. Each will give you your calorie intake requirement and macro breakdown, as well as example training and nutrition plans but their detail and personalization will vary depending on which program tier you choose. See below for pricing.

Why Choose This Programme?

The Lean Muscle (LM) Program is ideal if you are looking to add lean strong muscle to your body, as well as boosting your strength. Perfect for males and females who would like a dedicated strength and muscle building program that delivers real results.

Pricing